What does it mean to you to be the best athlete in the world?

It's got nothing to do with times, rankings, pounds, or any number.  Weenies like to focus on numbers and try to control them.  Those numbers are the end product to a process. Seek to control the process, not the result!  While the numbers are good indicators of progress, you can't count good habits, and that's a far better predictor of success.  Being the best athlete also has nothing to do with any particular training method--anyone who tells you otherwise is trying to sell you something, guaranteed.

ISLANDER AQUATHON I

WEDNESDAY, AUGUST 3RD 2011

We had a great wrap up for the Pacific Aquathon Series.